As a Hatha yoga practitioner, this class will bring new insights to your yoga practices and daily sadhana.

As a tantric practitioner, this class is of perfect support in order to help with the perception, control and channeling of the  energies throughout your entire body.

As a new practitioner of sexual tantra, essential techniques will be presented in order to support your practice and the sublimation of energies.

These techniques aim to understand better the movement of energy through the entire body. They also favor the movement of gross and heavier energies from the lower chakras towards the more refined higher levels of the being which is called sublimation.

What is Tantra Yoga?

Tantra Yoga is an energy based form of Yoga, including Hatha Yoga, Kundalini Yoga, Laya Yoga, Kriya Yoga, Karma Yoga, Nidra Yoga and Bhakti Yoga. We offer our Tantra Yoga classes during our Tantra Yoga Workshops and also as individual classes to enhance sexual vitality and sublimation of sexual energies.

Tantra focuses not only on the physical body and the physical alignment of the body during Yoga poses but mainly on the energy body, movement of energy within, reaching the emotional level and even the mental level.

Emotional patterns and thinking habits can be changed through a constant Sadhana (practice). The Tantra Yoga practice produces inner harmony, the Union between Body, Mind and Spirit and also the union between oneself and the universal self. The connection with the rhythms of nature and the universal energies provides the support for vitality, healing, long life, and personal fulfillment.